Welcome

I am a former healthcare executive turned writer, speaker, and entrepreneur. After leaving my career in corporate healthcare in 2016, I founded The Beautifull Project - a storytelling collective that has reached tens of thousands of women across the globe with its powerful message about learning to take up space.

I launched a full suite of marketing services that centers on the stories that matter to you. I help other people and places share their stories. I harness the power of spoken stories and love nothing more than customizing a keynote or corporate training that will inspire change and leave a lasting impression on the people you put in front of me.

Today, I am intent on creating a place for people to come back to their bodies and home to themselves. I pour this message into Sanctuary Studios, a pay-what-you-can somatic studio, where everything we do - yoga, sound therapy, or other somatic expressions -is all centered around creating a conscious relationship with our bodies. I am a 200-hour RYT and have completed the 55-hour Somatic Soul-Based certification and 64-hour Trauma Informed Care training.

I have also developed a three-part workshop series, Unburdened, designed to connect you to the inherent wisdom of your body and teach you how to use your body to complete the stress cycle instead of being endlessly stuck in it. Through a combination of instruction and practical application, you will both understand and experience your body in a new way, a way that allows for relief and encourages connection to the world around you.

So, come on in… browse around… then reach out, so that we can get started on whatever story YOU want us to share together.