Welcome

I am so glad you’re here!

I’m Sarah, a former healthcare executive turned speaker, writer, and entrepreneur. Like so many others, I spent the first half of my life climbing the corporate ladder and building a successful career only to discover that the closer I got to the top, the further I found myself from the things that mattered to me. And so I left and went looking for more meaning.

In 2016, I founded The Beautifull Project - a storytelling collective that has reached tens of thousands of women across the globe with its powerful message about bodies, beauty, and belonging.

In 2024, I took what I learned from those stories and translated them into a brick-and-mortar experience at Sanctuary Studios, a pay-what-you-can home for movement and meditation where every body belongs. After over 10,000 visits since March of 2024, Sanctuary has become a place for people to come back to their bodies and home to themselves.

Today, I’m pouring my time and attention into teaching what I’ve learned about being in my body because I believe there is no single more effective intervention for moving in the direction of a meaningful life.

I harness the power of spoken stories to create an experience that is something other than the ordinary, something that is set apart. I love nothing more than customizing a keynote or corporate training that provides practical tools while also inspiring change and leaving a lasting impression.

I have also developed a three-part workshop series, Unburdened, designed to connect you to the inherent wisdom of your body and teach you how to use your body to complete the stress cycle instead of being endlessly stuck in it. Through a combination of instruction and practical application, you will both understand and experience your body in a new way, a way that allows for relief and encourages connection to the world around you.

So, come on in… browse around… then reach out, so that we can get started on whatever story YOU want us to share together.